Workout Plans - endurance

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good endurance workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






angellovebug The Goonie Workout
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by angellovebug

It is a very fun workout you just have to put your mind to it.

JackieeCastillo Custom Weekly Plan
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by JackieeCastillo
mazsoccernfl plan B
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by mazsoccernfl
This is the start to anyone who wants to build up their cadio endurance and replace their fat loss with lean muscle.
Guyj Day One Upper Body
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by Guyj
2 mile row or run to start.
Chest, Back, shoulders, biceps, Triceps, Abs. alternate sets within each area(if mor than one exercise)
coolchrisfarrow back and biceps phase 1
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by coolchrisfarrow
phase 1 back and bicep stabalization
agarrity95 Amber's Workout
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by agarrity95
jkhockeygal11 Gym Workout
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by jkhockeygal11
kbeck drop the weight
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by kbeck
ericlethander Swim Practice
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by ericlethander
dawnzors upper body and cardio
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by dawnzors
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is hard. Its raining outside so I cant walk the dog and we were aching to walk today. So this evening I will go to the gym and work on strength training. Its just what the Dr ordered after yesterdays Zumba. I am finding Zumba really is the way to go. I think im burning more calories than I can count. I just have to be careful because my stomach really feels the pain today. I dont want to en...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.