Workout Plans - endurance

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good endurance workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Grayson_Griffin Grayson's Workout
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by Grayson_Griffin

Grayson's workout combines cardio and strength fintess for the people who want a little of everything.  The targent gender for this plan is men and you're going to need some experience in the gym.  The workouts are on Monday, Wednesday, Friday, and Saturday.  There are a variety of movements of and lifts throughout the week so you won't become bored.  By staying with the workout and pushing yourself, you are promoting yourself to a healthy heart and body. And don't forget to eat right.  The weight can be adjusted if neccessary. 

JackieeCastillo Custom Weekly Plan
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by JackieeCastillo
ShianneHunter 1 - high rep, cardio often
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by ShianneHunter
angellovebug The Goonie Workout
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by angellovebug

It is a very fun workout you just have to put your mind to it.

mazsoccernfl plan B
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by mazsoccernfl
This is the start to anyone who wants to build up their cadio endurance and replace their fat loss with lean muscle.
coolchrisfarrow back and biceps phase 1
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by coolchrisfarrow
phase 1 back and bicep stabalization
jkhockeygal11 Gym Workout
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by jkhockeygal11
Guyj Day One Upper Body
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by Guyj
2 mile row or run to start.
Chest, Back, shoulders, biceps, Triceps, Abs. alternate sets within each area(if mor than one exercise)
agarrity95 Amber's Workout
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by agarrity95
kbeck drop the weight
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by kbeck
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Choosing a Workout Plan

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Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

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