Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






xASimmons My Work Plan
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by xASimmons
rossyj Helen
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by rossyj
MrMarquis MrMarquis plan
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by MrMarquis

General fitness and weight loss for senior male

msfreehugz muscle toner/fat and calorie burner
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by msfreehugz
gretalynn 60min 3 mile brisk walk
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by gretalynn
workitout 7th Month Plan
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by workitout
alyk47 cardio
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by alyk47
cathymb Cycling 1
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by cathymb
Lillyann 3.5 mile / hour
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by Lillyann
tburg509 Do What You Can
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by tburg509
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yesterday posted by antnee911
    New PBR of 13:25/mile last night! Will do great at the Velocity 5k on 6/3! Little sore today, but should be ok to keep going tonight...though it's the night of intervals....run/walk/sprint...those sprints get me. I just slow it down when my knees hurt and pick it back up where I can.

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