Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
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by freakfreeloader
jclifton96 JC Workout Plan
 Rating: 5.0/5.0
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by jclifton96
Modification to previous workout regime
jakehickam jakeworkout
 Rating: 5.0/5.0
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by jakehickam

All you do in this work out is run, weight lift, and do cardio.

freakfreeloader freakfreeloader's definition muscle toning
 Rating: 5.0/5.0
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by freakfreeloader
3 days on 1 day off. Rest period between sets 60 seconds. 3-4 sets 18-20 reps.
ljones20 CrossFit Workout
 Rating: 5.0/5.0
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by ljones20
30 minutes of running, 2 minutes at a time at 8 min. miles exertion level 8. Alternate running with Swiss ball CORE exercises
HSal123 Gym LAAAADS
 Rating: 5.0/5.0
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by HSal123
fatmetofitme Chris' Workout
 Rating: 5.0/5.0
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by fatmetofitme
chagz16 courts workout.
 Rating: 5.0/5.0
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by chagz16
terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
TraLaMont Get it Tight
 Rating: 5.0/5.0
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by TraLaMont
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Ok after resting for a few days and gone for the weekend, I finally got back on track with the gym yesterday.  Did a really good lower body workout today.  Cardio is tomorrow and I usually enjoy cardio.  Debating on trying the new interval thing or since i was off a few days, finish out the week as usual and try that next week. 

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