Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BeFit abs workout 2
 Rating: 2.0/5.0
V
by BeFit
BeFit abs 3
 Rating: 2.0/5.0
V
by BeFit
test workout
aj10306 Beginner
 Unrated
V
by aj10306
Beginner plan for someone who has not exercized in years.
goktgo Weight Lifting
 Unrated
V
by goktgo
TaraRoessger Upper Body Workout
 Unrated
V
by TaraRoessger
chee Strength training Chee
 Unrated
V
by chee
ponce12 Bigger and leaner
 Unrated
V
by ponce12
solace455 V1
 Unrated
V
by solace455
LilMilf Vero's workout
 Unrated
V
by LilMilf
armycarol Abs/Quads
 Unrated
V
by armycarol

Workout abs/thighs

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, yesterday was the closest I have ever been to 10,000 steps in one day! I actually logged 8,792 steps....so if I were to take into consideration that I had at least 400 steps that I did not log I made it over 9,000 steps. Today at 9am I have over 800 steps towards my goal and today I have more walking to go. Each day I walk I feel more energetic and stronger. I kee...

From the Fitness Boards

  • just a lil info first--i am really motivated and will begin to work out after not really hitting the gym regularly for about a yr. around the time i stopped working out and started to gain weight, my ex and i broke up. I gained over 30 lbs.--anyway, i'm planning on getting pretty aggressive and working out twice a day soon, and i'm wondering if anyone has used ANY of the "as seen on tv" work outs ...

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