Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






knbar basketball/tri 2
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by knbar
crash69 lwtd165
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by crash69
aurora1morning Help my insulin-add a day
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by aurora1morning
This has been designed to work with the Help my insulin workout. It is an add in for if you do an extra day
crazygirl1027 idk
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by crazygirl1027
jrrobertson Boot Camp Sample 1
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by jrrobertson
resettingyourpc No Gym
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by resettingyourpc
bull42473 Power plus
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by bull42473
pegraleigh peg1
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by pegraleigh
6 day workout plan
Kayakqueen kayak
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by Kayakqueen
Resistor, specific power development workout
collinsfdavid pain
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by collinsfdavid
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Did you know that breathing can influence your posture, muscular functionality, and emotional state, among other things? Shallow breathing, or chest breathing as it is sometimes called, can lead to wide variety of ailments including chronic neck and shoulder pain, headaches, dizziness and fainting spells. This is caused by overuse of the secondary breathing muscles. Additionally, excessive bre...

Fitness Articles

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Exercises

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  • Brisk Walk

    Complete at slightly faster than easy pace, but not max walking…

  • Yoga Level 1: Cow Pose

    On all fours, let belly drop toward floor as chest and sitting…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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