Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






WyRob1357 Wyatt
 Rating: 5.0/5.0
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by WyRob1357
ebenwilson 8X8 Body Sculpting Intensity
 Rating: 5.0/5.0
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by ebenwilson
Modified Body Sculpting Bible Workout, combined with Vince Gironda 8X8 body transformation technique.
TBrooke25 Fitness and Conditioning
 Rating: 5.0/5.0
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by TBrooke25
shellybelly1092 Shelly's epic workout
 Rating: 5.0/5.0
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by shellybelly1092
For the lazy college student who works at a day care and teaches swimming..also if you want a nice butt and abs...
ebasso88 Army Tough Love
 Rating: 5.0/5.0
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by ebasso88
A mixture of daily cardio and strength training to burn fat and tone up.
BalncePersevres 10K training plan - steady state
 Rating: 5.0/5.0
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by BalncePersevres
10K
Steady state training plan for a 10K race, after developing/confirming the base. This applies from 8 weeks before the race to the week before the race.
BalncePersevres 10K training plan - steady state 2
 Rating: 5.0/5.0
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by BalncePersevres
10K
Steady state training plan for a 10K race, after developing and confirming the base. This applies from 8 weeks before the race to the week before the race.
BalncePersevres 10K training plan steady state
 Rating: 5.0/5.0
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by BalncePersevres
10K
Steady state plan for a 10K race from week 8 to week 2, after base/conditioning.
gabbie1931 new beginnings for me
 Rating: 5.0/5.0
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by gabbie1931
delaneybayley My Daily Workout
 Rating: 5.0/5.0
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by delaneybayley
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yesterday was a good day, I got up every hour and atleast walked down to the breakroom and back up the stairs...did a few twists that I forgot to log...it's hard to get 250 steps in here without people looking at you and asking "what are you doing???" plus cameras which anyone can log ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.