Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Tman53 Tman
 Rating: 3.0/5.0
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by Tman53
jodiekkirk13 create my own
 Rating: 3.0/5.0
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by jodiekkirk13
hez72tom Hotel HIExpress
 Rating: 3.0/5.0
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by hez72tom
Joshua_89 KleemShreemKreem
 Rating: 3.0/5.0
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by Joshua_89
Om Shreem Lakshmai Namaha <333
simpkinsll Lori's Beginner Workout
 Rating: 3.0/5.0
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by simpkinsll
the_menace running & track field
 Rating: 3.0/5.0
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by the_menace
walbert801 intro work out
 Rating: 3.0/5.0
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by walbert801
ndauria1227 Tone and Sculpt
 Rating: 3.0/5.0
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by ndauria1227
bears55 53 Enough said
 Rating: 3.0/5.0
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by bears55
getitpoppin05 summer body
 Rating: 3.0/5.0
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by getitpoppin05
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Sciatic pain does not necessarily mean that the sciatic nerve is being compressed. Also, you don't have to be 70 years old to enjoy it. It has come to mean any spinal nerve compression that causes pain and tingling in the buttocks, thigh leg or foot. Sciatic pain, often associated with low back pain will in most cases resolve by itself within 4-6 weeks without any treatment. Be patient – and sta...

From the Fitness Boards

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Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.