Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






IronCurtain Iron Curtain
 Unrated
V
by IronCurtain

A well rounded, tough work out that increases and decreases in an appropriate style. Targets all muscle groups in varying amounts, and includes frequent use of cardio. My brother and I use this.

Prstanish Beginning
 Unrated
V
by Prstanish
craiger999 gooder plan
 Unrated
V
by craiger999
ladanah starting slow
 Unrated
V
by ladanah
samaction Offseason
 Unrated
V
by samaction
lara_jessica April workout
 Unrated
V
by lara_jessica
Mellybelly79 Melissa's
 Unrated
V
by Mellybelly79
natanaeldvieira Plan A
 Unrated
V
by natanaeldvieira
tvbatten Back on Track
 Unrated
V
by tvbatten

Something not so hard on my knees

kendaleann Starter
 Unrated
V
by kendaleann

Try to add in more everyday and write down your new excerise plan as you go.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I may have missed something,but I see nothing on this site that targets people over 60 years of age.I am 66 and have been training since 1960.There are a lot of folks out there who are seniors that need some guidence.I was a competitive bodybuilder who did not do his first contest until the age of 51.I still train hard,and feel the seniors are not helped enough.Being trained by a 20...

From the Fitness Boards

Fitness Articles

(View all)
  • In the Long Run

    You have to do long runs if you want to max your potential on…

  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

Exercises

(View all)
  • Lunges with Tubing

    Take your left leg and step back approximately 2 feet with the ball…

  • Flutter Kicks

    Place hands under your rear and press firmly against the ground

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.