Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tomasina mrs taylor's workout
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by tomasina
bnayjax work out!
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by bnayjax
giagpedroza DAY 1
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by giagpedroza
ccmomacanary67 Grama's plan
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by ccmomacanary67
104boy Walking
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by 104boy
RyanRoo_ Boom
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by RyanRoo_
sunpan sunil workout II
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by sunpan
my second step
sofigirl dance
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by sofigirl
to lose weight and have fun
Candyhs eliptical
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by Candyhs
Eliptical workout-mixed levels- 400 calorie burn-25 minutes
Candyhs Eliptical-25 minutes-400 calories
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by Candyhs
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yesterday I set my self up for failure by over eating doing better today I have been walking alot since starting this Saturday...since then I have walked 7 miles I will weigh myself on monday and post results.... Just to let all know I havent weighed under 200 lbs since my mid 30's!

From the Fitness Boards

  • Absolutely posted by HannasFat
    I have struggled with depression for a long time....probably why I gained all this weight to begin with. It's hard to get the motivation up when you just plain feel down in the dumps. But it's true that if you just make yourself do something (whether you really want to or not), you'll feel better in the long run. Good luck!!!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.