Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






walbert801 intro work out
 Rating: 3.0/5.0
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by walbert801
hez72tom Hotel HIExpress
 Rating: 3.0/5.0
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by hez72tom
mcbride1982 Jason's Four day Workout
 Rating: 3.0/5.0
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by mcbride1982
anita1974 zumba workout
 Rating: 3.0/5.0
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by anita1974
makelbust toning 101
 Rating: 3.0/5.0
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by makelbust
Robg BASIC
 Rating: 3.0/5.0
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by Robg
Basic trial program
mollycscriber Molly's Workout Plan
 Rating: 3.0/5.0
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by mollycscriber
MrsDevine devine
 Rating: 3.0/5.0
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by MrsDevine
wahlemi BodyWorks
 Rating: 3.0/5.0
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by wahlemi
sstacieortiz first month
 Rating: 3.0/5.0
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by sstacieortiz
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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From the Fitness Boards

  • Use TO Get posted by 1144
    Use to get bad cramping in my calves and down sides of lower legs. Since I've been eating before and after exercise I do not get them anymore, so small meals work.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.