Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ndauria1227 Tone and Sculpt
 Rating: 3.0/5.0
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by ndauria1227
bears55 53 Enough said
 Rating: 3.0/5.0
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by bears55
Robg BASIC
 Rating: 3.0/5.0
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by Robg
Basic trial program
mollycscriber Molly's Workout Plan
 Rating: 3.0/5.0
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by mollycscriber
sstacieortiz first month
 Rating: 3.0/5.0
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by sstacieortiz
richard69 richard69
 Rating: 3.0/5.0
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by richard69
mcbride1982 Jason's Four day Workout
 Rating: 3.0/5.0
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by mcbride1982
MrsDevine devine
 Rating: 3.0/5.0
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by MrsDevine
wahlemi BodyWorks
 Rating: 3.0/5.0
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by wahlemi
anita1974 zumba workout
 Rating: 3.0/5.0
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by anita1974
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Acid posted by Qamidala29
    The accumulation of lactic acid in my upper body is overwhelming! I couldn't move yesterday (literally) so I took the day off. I know I must workout today since I took yesterday off. But I'm SOOOO uninspired. BUT I must loose this weight so my kidneys stay healthy. AHHHH!

From the Fitness Boards

  • Never intended to rack up so many miles in a day. I think you are right to hold back. Typically I walk 3-5 miles a day so I'll stay there for a while.

    Appreciate the response -

    Alicia

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.