Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Frannie69 Zumba
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by Frannie69
Zumba 4 days a week
Dani333 Dani
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by Dani333
jenn0714 moderate treadmill
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by jenn0714
ChengdeCanary run
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by ChengdeCanary
dakress workout 1
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by dakress
gobucks Just Dance
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by gobucks
Lourae bike and walk in water
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by Lourae
faboo2 Cardio
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by faboo2
Zanaph Alli's workout plan
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by Zanaph
smartygirl Elyptical
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by smartygirl
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Thank you FitClick for the articles that you provide!!! They are so informative and have confirmed something I had been wondering about. I have noticed that I have been really really tired lately. It's getting harder and harder for me to do my workout. I was taking 1 day off but they have been few and far between and I began to wonder if I was working out TOO much. Well, I read the article abo...

From the Fitness Boards

  • Well....began 6 weeks ago with eating 6 times a day and staying away from anything white....that kind of made it easier for me as to most things that are not good for you, that plus anything with sugar. So when I go to the grocery now I only buy food items that are on the outside walls of the store. That means all fresh or frozen.....works for me....now this site is going to really help me hit m...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.