Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kmcderm2 Advanced Toning
 Unrated
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by kmcderm2
Michael6 build mass
 Unrated
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by Michael6
its pretty intense a lot of workouts a lot of reps
jcz6 jcz
 Unrated
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by jcz6
Seniorarmondo Weekly Workout
 Unrated
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by Seniorarmondo
BestSixDoctors Best Six Doctors strength 1
 Unrated
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by BestSixDoctors
Workout for beginners using gym equipment
shinestepsally shinestepsally
 Unrated
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by shinestepsally
dln170 Run or Walk 30 Minutes
 Unrated
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by dln170
tramekarenee fat burning exercises
 Unrated
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by tramekarenee
easy and simple workout plan
tuutles tuutles
 Unrated
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by tuutles
t-beau06 Teresa Daily Workout
 Unrated
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by t-beau06
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Currently posted by robinh84
    I have been dedicated to getting on my treadmill 4 to 5 times a week since I have purchased it in Februrary. I aim to jog 3 miles a day in 45 minutes, i did exceed before I injuried my ankle and was unable to workout for 2 weeks. Getting myself to jog the full 3 miles is challenging now. Now no matter what I finish 3 miles during each workout even if I have to walk it. I hope to get back to ...

From the Fitness Boards

  • Hello, posted by Blessing45
    Hello,
    My name is Miss Blessing Yak, I came across your profile today and It was so good to me. So i decided to stop on it and let you know that i am interested to have a relationship with you. Please contact me at my email address ( blessingyak3@yahoo.com ) I believe if you contact me, i will give you a full introduction of my self ,I know age will not be a bearer to our relationship, Reme...

Fitness Articles

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Exercises

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  • Dumbbell Squats

    Keep your head up, looking forward, throughout the exercise

  • 200M Repeat

    Just take your running gear to work and do your run from the office…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.