Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






pjpesq Cardio & Upper Body
 Unrated
V
by pjpesq
LesterKegley Tues, Thurs, Cycling
 Unrated
V
by LesterKegley
30 miles Cycle & Stretching
Cookie_01 Cookie_01 plan 2
 Unrated
V
by Cookie_01
martella4 francescamartella
 Unrated
V
by martella4
kawasakigal87 treadmill
 Unrated
V
by kawasakigal87
kawasakigal87 the treadmill
 Unrated
V
by kawasakigal87
I'm just starting an exercising program and I'm gonna do my very best to stick with it this time. I'm hoping this helps me....I'm working out on the treadmill to start off with beginning my first 5 min. warming up @ 3mph. Then I do 3.8-4.0 mph for 35min straight then cool down at 2.5mph for the last 5 min. Total workout time is 45min.
courtneyjade Daily
 Unrated
V
by courtneyjade
tineag tgday1
 Unrated
V
by tineag
ChanStigg Chan's Make it happen plan
 Unrated
V
by ChanStigg
lmorales2 My Own
 Unrated
V
by lmorales2
Previous page 1 | ... | 34 | 35 | 36 | 37 | 38 | ... | 257 Next page
351-360 of 2,564 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hey! Well I'm starting a blog to keep track of my journey to my Pro Card and have my fingers crossed that I place in the top 2 at Bikini USA in Vegas! July 30th is right around the corner and I'm lifting weights or running or both everyday. Also, just found out my boyfriend will be leaving for Army Training on July 27th and wont be there to root me on. He has been my ...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • Ice Hockey

    Cross training can help prevent injuries

  • Aerobics

    Sustained aerobic class activity performed in a fixed period of…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.