Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mdal28 Looking good for 30
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by mdal28
Rampier Rampier
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by Rampier
RosePedid DAILY WORKOUT
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by RosePedid
terralanae yoooo
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by terralanae
lunchboxin99 Fat Kids Don't Lie
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by lunchboxin99

This is a program designed to help you lose the fat on your body, increase your cardivascular indurance, and also to bulk up. Recommended for anyone interested in racing while still maintaing an impresive physic.

agth2010 twist crunches
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by agth2010
standing up and bringing my right down to my left leg coming up
DGalbraith Main
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by DGalbraith
jobekoseph jkgv
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by jobekoseph
bobby5555 day1
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by bobby5555
amandakai amanda (=
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by amandakai
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have been working the night shift this week so my workout routine is all over the place! Usually I work 12 hour shifts at the hospital and I go to the gym after I get off work at 7pm. When I get off at 7am instead of at night, I'm so tired that there is no way I am going to the gym before I go home. When I have these kind of shifts it makes me stressed out that I can't fit in my ex...

From the Fitness Boards

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  • Muscle Architecture

    Some terms and definitions for the basic functional units of muscle…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.