Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






PookeyBear gilad's plan
 Unrated
V
by PookeyBear
mplante958 Week 13
 Unrated
V
by mplante958
77fc3 Glenn's workout
 Unrated
V
by 77fc3
kimme1225 Kimme's
 Unrated
V
by kimme1225
tata5 tata's workout 2
 Unrated
V
by tata5
shocker53154 Biggest Loser Plan
 Unrated
V
by shocker53154
matthew_tudor Dylan - Week 1 Day 1
 Unrated
V
by matthew_tudor
gasgia BeastMode
 Unrated
V
by gasgia
lauren.org cardio and weight training
 Unrated
V
by lauren.org
billies2015 Physical Activity
 Unrated
V
by billies2015
Previous page 1 | ... | 362 | 363 | 364 | 365 | 366 | ... | 1272 Next page
3,631-3,640 of 12,719 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Frustration posted by RRod85
    While I feel good now that I have started adding activity to my day again, I find it frustrating that I am not able to do alot of the exercses in the videos availble here on FitClick.  I know that the healthier I get and the more weight I lose the more capable I willl become.  The problem is the frustration that I can't do it now.  I think that is the m...

From the Fitness Boards

  • I have a DVD from Charlene Prickert who used to have a TV show out of Calgary. On the DVD are Step Aerobics, Low Impact Aerobics and Strenth Routines. Each is 26 minutes long and each is from one of her on air broadcasts. How do I rate these for calories burned and effort involved, etc.

Fitness Articles

(View all)
  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

  • Crunch Busters

    If you really want a fit torso, you also need to do some "…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.