Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






FreeNinja P90X and Cardio
 Unrated
V
by FreeNinja
Symatrax Symatrax Startup
 Unrated
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by Symatrax
PeregrineDX PeregrineDX Workout
 Unrated
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by PeregrineDX
Dlindeman Dave and Leslie
 Unrated
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by Dlindeman

A weekly program to assist us in weight loss and a generally healthier lifestyle

Jm7145 At Home Excerises
 Unrated
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by Jm7145
To burn fat and earn muscle
domo22 size
 Unrated
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by domo22
wilbthin run baby run 2
 Unrated
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by wilbthin
I want to train my body and change my lifestyle. I want to be able to do a high intensity cardio and learn how to jog to better my health
TallRN same
 Unrated
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by TallRN
abanville Kick Butt
 Unrated
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by abanville
pari1082 my workout
 Unrated
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by pari1082
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 2 posted by sweetcheekzz08
    So far so good. Apples and dry cereal for breakfast and a lunch meat sandwich on wheat bread for lunch. Now if only I could find time to exercise. I'm sad to say that I am a smoker, but we can no longer smoke on our company property. Its a long walk twice a day to the end of the driveway to smoke, and thats about the most exercise I get. You can't even really count the daily wa...

From the Fitness Boards

  • Finally got the fitbit one, got it on sale at Best Buy for about $85 + NJ tax and free shipping. When I click the link to connect the fitbit to fitclick, it just keeps telling me
    "Something failed while trying to connect your Fitbit account. Please try again later."
    Two days now and keep getting the same message. I know the login information is correct since I can get in to the fitbit ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.