Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






courtneyjade Daily Treadmill
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by courtneyjade
Calorie Burning workout on treadmill. 2.1-4.6% incline throughout 40 min workout
mikebms2010 JUST WALKING
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by mikebms2010
Reasatay56 walk
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by Reasatay56
daniellauding testar
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by daniellauding
Xtremecj7 Xtremecj7's Aqua Plan 1
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by Xtremecj7
Kim's Beginning Fitness Plan
jmcgilvra Anytime Fitness
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by jmcgilvra
rboughton Raoul Start
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by rboughton
General cardio workouts for my to and from work ride, longer weekend ride and a run thown in of friday to spice up life
Rissa81 Around The Block
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by Rissa81
qtpiepg13 Dance
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by qtpiepg13
Dance and step program
Merie Merie Fit shape
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by Merie
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Spring is here posted by Ducky
    Well spring is definately here...and with that thought in mind I've been getting stoked to start my runs again. I really need to purchase some proper shoes though, my shoes are NOT what you would call cross trainers. This year my hubby has said he will be going on runs with me, which has me more thrilled than ever now that I have a willing partner on this weight loss journey. I've also found ...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Pilates

    Focuses on core postural muscles which keep the body balanced

  • Barbell Bench Press

    Lift the bar off the rack to a point directly above your shoulder…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.