Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gosiag Thinthinthin
 Unrated
V
by gosiag
kbiggwalk dumbell/kettlebell/latpulls
 Unrated
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by kbiggwalk
tappinmyfeet Abby's Workout Plan
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by tappinmyfeet

This will help me with my dancing abilities. It will build up my stamina so I don't get as tired at the end of my high energy level tap dances.

DvdPrkns Starting Point
 Unrated
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by DvdPrkns
mckinneymiller Alpha
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by mckinneymiller

Basic fitness/workout. I tend to use Biggest Loser DVDs, mixed in with Zumba and Hip Hop Abs.  Once volleyball conditioning starts, then I coach and condition my team - and the workouts change. 

hljackson2 beginning
 Unrated
V
by hljackson2
Cuttronius Get Less Fat
 Unrated
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by Cuttronius
IronCurtain Iron Curtain
 Unrated
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by IronCurtain

A well rounded, tough work out that increases and decreases in an appropriate style. Targets all muscle groups in varying amounts, and includes frequent use of cardio. My brother and I use this.

Prstanish Beginning
 Unrated
V
by Prstanish
mrs.porter your shape
 Unrated
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by mrs.porter
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • Hey I feel what you are saying, sick of being over weight.
    I don't know if the conversion is right but at the moment i weigh 83kg which by google is 182 lbs?
    I used to weigh 110 kg (242 lb) in January 2008 due to having my first son (Travis) in 2005, weighed 84kg (185 lb) by march 09 and fell pregnant in April 09. I gave birth to my 2nd son (Logan) on January 8th 2010 and have promis...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.