Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






doittoit 1
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by doittoit
reomara reomara
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by reomara
konstanty susan's
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by konstanty
lisameier Jillian Micheals
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by lisameier
Sasia Hot Momma
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by Sasia
blong0 Boot camp
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by blong0
looking-good feel fit
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by looking-good
haulinass Startin out
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by haulinass
m120918 Back and Tricepts
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by m120918
bcw021578 Toning
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by bcw021578
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My New LIfe posted by tjnowak
    This my first day with this site.  I feel alittle over whelmed.  What a Powerful tool.  My goal is to start Jan 4th 2010 at my local YMCA .  I plan to take my computer with me to give me direction.  In the mean time I will continue to start planning  my diet and workout.  I will enter every week my success and failures.  1/20/2010 The last coup...

From the Fitness Boards

  • I hope you have been able to find motivation. This is an area I struggle with also. I am not a morning person, but a friend of mine recommended pinching your belly fat when your alarm goes off to motivate yourself to get out of bed and go workout. Good luck!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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