Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






latnkitti1 for me
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by latnkitti1
nelson21 Daily Workout
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by nelson21
HuskyMom Loose4good
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by HuskyMom
Vickramjsingh Summer Shape Up
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by Vickramjsingh
egleye71 pft prep
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by egleye71
Tbone41 frist
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by Tbone41
fisio 1
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by fisio
Nailscar Revised 1
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by Nailscar
yadyap022 Christina Brown
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by yadyap022
rajan1018 rays workout plan
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by rajan1018
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Reader, In a world where far too many people are challenged with media images that make them feel less than ordinary, I challenge us all to be extraordinary.  And the only way to do that is by being happy with ourselves.  I am 18 years old.  I am in college.  I have a small group of friends, a crazy dysfunctional family, and a life that is ...

From the Fitness Boards

  • posted by Cowgirltuff
    Have done it few times at Better Bodies it's tough but great workout. I didn't like doing the tournaments them women kicked butt!!! Scared me away

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.