Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






angietoney1 angietoney1
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by angietoney1
Mommo Mommo's
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by Mommo
DCovert mine
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by DCovert
s3free steff's first step
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by s3free
MargBack Strength Training and Cardio
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by MargBack
izzabell mine
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by izzabell
skiidd 3 day lift, 3 day u
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by skiidd
jmhenry181 Jacquee's Workout!
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by jmhenry181
AlexandriaAlice Good bye 50lbs!
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by AlexandriaAlice
SMUCAT07 Bikini Body
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by SMUCAT07
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Walking it off posted by bibef
    I have decided that the easiest way for me to start exercising is simply doing some stretching and short bursts of energy-boosting cardio at home and then going for a short walk. I live in a very friendly neighborhood with lots of little neighborly streets so I don't think that I will have a problem finding new routes to take each evening. I also think I want to start using our complex's pool to m...

From the Fitness Boards

  • Anna posted by sandileelowe
    Hi Anna,
    My name is Sandi and Iam on a very low cal diet I work 12 hour shifts 7 pm to 7 am so i cant eat like everybody else thats how i gain my weight in the first place it hard for me so i know what you are going through at night i get so hungry i just want to scream i only eat 900 cal a day so i am very hungry i stay away from out to eat food and no sweats well i do eat for a late night ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.