Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sddrew Crossfit
 Unrated
V
by sddrew
Variation of the 2011 crossfit games final wod.
chibosgrl Nora
 Unrated
V
by chibosgrl
leannalv Leanna's Cardio & Strength
 Unrated
V
by leannalv


  • Mon: Shape 20 Minute Makeover (20)


  • Tue: Shape 20 Minute Makeover (30)


  • Wed: Shape 20 Minute Makeover (20)


  • Thu: Shape 20 Minute Makeover (30)


  • Fri: Shape 20 Minute Makeover (20)


  • Sat: Walk or Pilates Perfect Body (60)


  • Sun: Walk or Pilates Perfect Body (60)

lshoby23 Laura's intense workout
 Unrated
V
by lshoby23
ryenoh Lunch
 Unrated
V
by ryenoh
bluebudda32 300 Bluebudda32
 Unrated
V
by bluebudda32
mwallace701 chestthigh
 Unrated
V
by mwallace701
jchadd Justine
 Unrated
V
by jchadd
Jeremy27 New's Workout 2
 Unrated
V
by Jeremy27
MORGAN0711 Police Station Workout
 Unrated
V
by MORGAN0711
Previous page 1 | ... | 375 | 376 | 377 | 378 | 379 | ... | 1276 Next page
3,761-3,770 of 12,757 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • Tempo Run

    Build-up in middle to near 10K pace then slow near end

  • Squats with Tubing

    Keep your back straight and your stomach tight; slowly squat down…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.