Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jaythebee jb4
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by jaythebee
aptiger Tone Up Plan 4
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by aptiger
jjswbs2 Curves Endurance w/Zumba
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by jjswbs2
Curves Smart 6 days a week plus at least 2 Curves/Zumba classes and daily stretching & floor work
Lilskill13 Force 13
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by Lilskill13
freeweightcoach Isa WorkOut
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by freeweightcoach
High intensity calorie workout that would leave most breathless
garrett234 Abs
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by garrett234
seejanerun247 Martial/Jillian/Yoga Rest
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by seejanerun247
amandaclou2010 amanda
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by amandaclou2010
genoandkiddo My work out
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by genoandkiddo
Leapheart516 Back on the Grind
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by Leapheart516
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Bar Bulge posted by megtmuir
    So I was doing the math today, for the first time for real, to figure out just how much weight I gained during the 3 months of study for the bar exam. I didn't think it was that much, after all I don't think I look THAT different than I did prior to the bar. Sure, I can only squeeze into one pair of jeans anymore and even those are painfully tight and uncomfortable, and maybe yeah even my shoes ar...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.