Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






malugocha zumba
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by malugocha
mgreen4 mg
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by mgreen4
ebisho20 Connie
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by ebisho20
bobbie1963 treadmill walking
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by bobbie1963
hotmommy1212 Run4Fablousity
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by hotmommy1212
sonygirl2004 swilliams workout
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by sonygirl2004
jennygale Eliptical 20 minutes
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by jennygale
Sach_w Spin and Jog
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by Sach_w
2.5km Jog followed by 45 minute high intensity spin class, followed by 2.5km jog
LoMozizzle zumba3xweekly
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by LoMozizzle
lburch02 lburch02 cardio
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by lburch02
simple cardio routine
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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From the Fitness Boards

  • So I've had asthma for 1 year and it's normal to get attacks when exercising, according to the doc. I've been keeping up with my meds to try to avoid them as much as possible, but still get wheezy and short of breath after working out. Even after just 10 minutes of jogging or indoor aerobics I can't stand the wheezing in my lungs and heaviness in my chest.

    I am sticking to a healthy e...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.