Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ladanah starting slow
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by ladanah
abbysperry75 Abby's Goal Plan
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by abbysperry75
kathylisa2012 Stationary Bike
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by kathylisa2012

10 minutes in morning and 10 minutes in afternoon and 10 minutes at night. This is good for women who have fibromyalgia and arthritis, starting out.

jlongmore Week 2a
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by jlongmore
jackiesherwood Legs & Shoulders (1/9/16)
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by jackiesherwood
nzkiwichic Mel
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by nzkiwichic
M16982 M16982
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by M16982
Cuttronius Get Less Fat
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by Cuttronius
Anew23 Prepping For Football
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by Anew23

This workout plan is designed for guys getting ready for football, but can be used by anyone wanting to get in good shaped. Ripped, but not exploding muscles. 

robertbell7 rob'sgym
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by robertbell7
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi everyone, My workouts are always short and sharp extremely high intensity and I love every minute of it. I warm up on the treadmill for around five minutes @ 6.5 mph. I  then increase the speed to around 9mph (depending on which shift I am working) for a minute then press the pause button and jump off, grab a pair of dumbbells 10kg and shoulder press X20 reps. Back on the treadmill @ ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.