Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mzshan FIRST WORKOUT IN GYM
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by mzshan
Jnick Jnick
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by Jnick
dkas wkout 1
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by dkas
myworkouts week 9 of 10, day 1 of 3
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by myworkouts
biceps, triceps, abs, cardio
ImpactPhase1 ImpactPhase1c
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by ImpactPhase1
Eby2 Fat burner
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by Eby2
arnitafletcher Nita's Diva Workout
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by arnitafletcher
dsardis resistance strength
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by dsardis
ayambo Shimmy
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by ayambo
tam52 WEEKLY
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by tam52
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by Minhuit
    So here I am day 3 of this P90x workout. I had started it and got to month 2 last year but stopped in October. I've just now picked it back up on 4/16/2012 with a friend. So far I'm feeling very sore but a good kind of sore as I push my muscles and body to the limit but never over the limit. That is important when doing these programs; knowing your limit!! I've been also striving...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.