Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






blondambition69 blondeambition2011
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by blondambition69
stomach blasting & simple cardio.
DJW_AustinTX DJ Phase I
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by DJW_AustinTX
peachymary peachys
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by peachymary
womack7475 wilmington
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by womack7475
lawyergirl86 my workout
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by lawyergirl86
Lawgiver Shape
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by Lawgiver
peggy59 peggy1950
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by peggy59
smallerme Personal Workout
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by smallerme
vishi new workout
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by vishi
165 lbs and 5.10 inch. I want to gain muscles with 220lbs and abs
CStennis2009 The Tennis Plan!
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by CStennis2009
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Weekly fun posted by linmanere
     3/22/11 - Today was good.  went to the gym had a great workout.  Showered Yeah!!! :) Went roller skating in the evening and had a blast.  I now look forward to my weekly fun.  I enjoy my talks with my friend Jamie, she i...

From the Fitness Boards

  • My husband and I have joined the gym together. We go there 2-3 times a week after work. We are not able to have smoothies or cold drinks with us and we live far away from the gym so we can not go home first. We are @ the gym about 5:00pm and leave 6:30 by the time we are home it is 7pm.By the time we prepare supper it is 8pm So the question is what should we eat befor and after that will not saba...

Fitness Articles

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  • Short Circuits

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Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.