Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






goktgo Weight Training
 Rating: 4.0/5.0
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by goktgo
Rican3 Anthony's workout
 Rating: 4.0/5.0
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by Rican3
Blackfoot95 Mass 2
 Rating: 4.0/5.0
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by Blackfoot95
Back and Biceps
Dimmox Shoulders + Chest + Abs
 Rating: 4.0/5.0
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by Dimmox
jmh0429 02191994m
 Rating: 4.0/5.0
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by jmh0429
lightng22 gethealthy
 Rating: 4.0/5.0
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by lightng22
getting back to the basicx
silverharmony FitClick Stretch
 Rating: 4.0/5.0
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by silverharmony
zoesjudie Walking Dog in the Park
 Rating: 4.0/5.0
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by zoesjudie
Walk dog in the park for approximately half mile at steady pace
calvkln All-around work out
 Rating: 4.0/5.0
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by calvkln
maungst20 Myyyyy Workoutttt
 Rating: 4.0/5.0
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by maungst20
get jacked!!
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Motivation and perseverance are always going to be problems for me, mostly because of my penchant for procrastination.  I really had to force myself to do cardio last night, and still wimped out after 20 minutes of going hard.  I think that part of it was that it was right before bedtime, so I was already tired.  Still, it's all about taking it one day at a time and not punishing...

From the Fitness Boards

  • no wts posted by tbbiker10
    What I would start with as far as your punches do a shadow punch pick a spot on the wall put your bosses pic there so after a bad day you can punch his lights out (its fun) and as you get stronger look around your house for 2 cans that can be used as wts to do your punches and as for others kicks can be done in same manner

Fitness Articles

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Exercises

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  • Seated Machine Leg Press

    Position yourself in the leg-press machine so your back is against…

  • Jackknifes

    Lift your legs toward your torso and pause to feel the contractio…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.