Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cindylucylou CDavis 2-11-09
 Rating: 4.0/5.0
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by cindylucylou
ilfan83 Workout A
 Rating: 4.0/5.0
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by ilfan83
First 3 month workout plan.
ejanovetz First Timer
 Rating: 4.0/5.0
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by ejanovetz
Just a first time attempt at creating my own workout
goktgo Weight Training
 Rating: 4.0/5.0
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by goktgo
Rican3 Anthony's workout
 Rating: 4.0/5.0
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by Rican3
Blackfoot95 Mass 2
 Rating: 4.0/5.0
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by Blackfoot95
Back and Biceps
Dimmox Shoulders + Chest + Abs
 Rating: 4.0/5.0
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by Dimmox
jmh0429 02191994m
 Rating: 4.0/5.0
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by jmh0429
lightng22 gethealthy
 Rating: 4.0/5.0
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by lightng22
getting back to the basicx
silverharmony FitClick Stretch
 Rating: 4.0/5.0
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by silverharmony
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •      I went to a local super chain store looking for a bike only to pull down a bike I liked and it was heavy and too tall. I happen to walk into a local bike shop (LBS), after getting no help at the chain store, and they tell me I have short legs for my height so I need a 'small' frame bike or 15" frame. It seems your inseam height is the bike 'standover...

From the Fitness Boards

  • Regulate you breathing - find a rhythm when you run. Example 1-2-3 inhale 1-2-3- breathe. It keeps me from breathing too heavy when I think I just can't run anymore.
    Good luck. : )

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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