Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mjblair19709 Advanced Five Day Split Routine
 Rating: 1.0/5.0
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by mjblair19709
katves BumBuster!
 Rating: 1.0/5.0
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by katves
Getting a good rear-view!
dtemms5807 my workout
 Rating: 1.0/5.0
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by dtemms5807
Canuk34 Month 1
 Rating: 1.0/5.0
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by Canuk34
sway89 test1
 Rating: 1.0/5.0
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by sway89
scott70 getting started
 Rating: 1.0/5.0
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by scott70
Ken_Benes beginner
 Rating: 1.0/5.0
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by Ken_Benes
katves FitClickSelect1
 Rating: 1.0/5.0
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by katves
First Saved Workout. Trying to get in shape!
Val21 RP 1
 Rating: 1.0/5.0
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by Val21
Chunkydunk85 P90x
 Rating: 1.0/5.0
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by Chunkydunk85
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Discouraged posted by zipf_a07
    Ok, today I'm feeling like I could puke, burry my head in the sand, cover up with a rock, and eat an entire cheesecake all in one. See, I have been excersizing for the past month and to date have only managed to lose 7lbs. I have changed the way I eat. I no longer skip breakfast, I manage the amount I eat. I work out at the gym or the track at least 4 days a week mostly 5. But still I can not mana...

From the Fitness Boards

  • These inexpensive "toys" can give a real workout for arms, chest and abs. Faster reps will get your heart pumping. GOOD LUCK AND FEEL BETTER SOON!

    Join our group Workers and Winners if you want more motivation!!
    :)

Fitness Articles

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    Follow these pointers so that you might even get carded well into…

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Exercises

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  • Standing Band Chop

    Quickly turn your body to the left, allowing your right foot to…

  • P90X

    The P90X system secret is called Muscle Confusion™

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.