Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kendaleann Starter
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by kendaleann

Try to add in more everyday and write down your new excerise plan as you go.

Sci_4 Squat and Deadlifts
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by Sci_4

BARBELL SUMO SQUATS - 10 SETS/ 10 REPS

DEADLIFTS - 10 SETS/ 10 REPS

maintha month 1
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by maintha
jwalsh121 Strength & Cardio
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by jwalsh121
2Bfree Walk and Total Gym
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by 2Bfree
lollisdyar back.abs legs
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by lollisdyar
soswo PT Pyramid + Cardio
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by soswo
Light warm-up and cool-down with a PT Pyramid in between (pull-ups, push-ups, sit-ups). Then a 2-mile run!
distaebell WORK OUT!!
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by distaebell
kayla0101 kayla01
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by kayla0101
mohrravvian Modified Beginners Workout
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by mohrravvian
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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From the Fitness Boards

  • When I'm working I eat clean because I pack a lunch. But my training is better on weekends. When I'm having one of those days and I don't feel like training. I make my self a chai tea grab my ipod sit and listen to music. It takes about 15 minuts and away I go. I have a home gym and love it, so when I'm ready I walk downstairs.

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  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.