Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mommastain Sept 6
 Unrated
V
by mommastain
Lisajs1964 just starting
 Unrated
V
by Lisajs1964
spitman94 first workout
 Unrated
V
by spitman94
Lisa1977 Lisa's workout
 Unrated
V
by Lisa1977
MIKEB81 #3
 Unrated
V
by MIKEB81
ccriedle walk fit
 Unrated
V
by ccriedle
dyardog Begin
 Unrated
V
by dyardog
hastings First month back in shape
 Unrated
V
by hastings
bmulls1315 Pennington
 Unrated
V
by bmulls1315
cj74 set it off
 Unrated
V
by cj74
Previous page 1 | ... | 389 | 390 | 391 | 392 | 393 | ... | 1280 Next page
3,901-3,910 of 12,791 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Hello...
    I understand about the baby weight. I just had a baby 2 months ago. I have another 15 lbs. to go. I gained almost 30 lbs. with the birth of my son. How I lost the first part of the weight is with diet and exercise. I eat between 1500-1800 calories per day with 6 small meals each day. Each meal is never more than 40g of carbs or 10g of fat. I also work out 4-5 days per week whi
    ...

Fitness Articles

(View all)

Exercises

(View all)
  • 20K Race

    Try 20K races and Half-Marathons instead and reduce your risk of…

  • Mechanical Change Pushup

    Lower yourself until your chin is about an inch off the floor

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.