Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






calibr1 Start res-run
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by calibr1
sarawils0614 Wils0614
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by sarawils0614

Ab and Arm workout for beginers

Heidifugate Workout Upgrade
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by Heidifugate
Ajt1218 WildBoy1995
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by Ajt1218
JoeCap32572 DBFC Cardio #2 SPLIT Mon & Thur
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by JoeCap32572

Part 1 of Split Routein. To be done on Monday & Thursday

Increase resistence or program on Encumbent bike or Eliptcial

Team this routein with DBC #1 Strenght SPLIT Tu & Fr

 
JoeCap32572 DBFC Strength & Cardio #1 Tue & Fri
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by JoeCap32572
erdwy8 Marci
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by erdwy8
brojuanrosa41 Juan's Planet fitness Workout
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by brojuanrosa41
Mattay Mattay
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by Mattay
_tarynnnitup Toned, skinny thigh gap time
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by _tarynnnitup
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't workout yesterday.    I thought about working out in the morning because I didn't have anything going on until 3:00 that afternoon.  But... I procrastinated and before I knew it it was 2:00 and I had to shower and get ready for volleyball!   ...

From the Fitness Boards

  • posted by Cowgirltuff
    I love the second batch Cutcarb very upbeat. I love any music but the more upbeat and peppy the better. I have music on 24-7 so stay moving. If I hear a get down and boogie song I am always dancing no matter where Im at!!! Thanks so much love them

Fitness Articles

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Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.