Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Kettlebellguru 1 Month Strength Plan
 Unrated
V
by Kettlebellguru
venom99xxx venom
 Unrated
V
by venom99xxx
lara_jessica Feb Fit
 Unrated
V
by lara_jessica
Brian72956 Brian72956 Workout Routine
 Unrated
V
by Brian72956

Mon/Tue & Thur/Fri on days for weights and cardio. Wed & Sat cardio only. Do what you can as far as weights and exercises, but keep pace up for endurance and toning. Rest 2-3 min between weight exercises and 1-2 minutes between ab exercises.

cannontl total body
 Unrated
V
by cannontl
ChiloHead RangeView Gym
 Unrated
V
by ChiloHead
eriks eric
 Unrated
V
by eriks
bball00 Wedding workout
 Unrated
V
by bball00
amabari PT Water
 Unrated
V
by amabari
morez2002 fresh start
 Unrated
V
by morez2002
Previous page 1 | ... | 391 | 392 | 393 | 394 | 395 | ... | 1273 Next page
3,921-3,930 of 12,728 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't workout yesterday.    I thought about working out in the morning because I didn't have anything going on until 3:00 that afternoon.  But... I procrastinated and before I knew it it was 2:00 and I had to shower and get ready for volleyball!   ...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.