Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






whtrover99 love/cantando
 Unrated
V
by whtrover99
laputafiesta School!
 Unrated
V
by laputafiesta
Do not have to go in order by dates. Ab Workout or Pilates on Sat. & Sun..
Mrs.Logger2009 easy cheesy
 Unrated
V
by Mrs.Logger2009
The first step to a better me. Beginners style.
maximus4548 coolio
 Unrated
V
by maximus4548
Rmac1270 10/2012
 Unrated
V
by Rmac1270
fancyface18 4 weeks now
 Unrated
V
by fancyface18
getnready chris 1
 Unrated
V
by getnready
J421d Day One
 Unrated
V
by J421d
Overall toning and cardio
missc msc
 Unrated
V
by missc
cbessler Workout 1
 Unrated
V
by cbessler
Previous page 1 | ... | 391 | 392 | 393 | 394 | 395 | ... | 1276 Next page
3,921-3,930 of 12,756 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am 4 years post pardum and still weigh 170 lbs. I have three kids and run around like crazy!! I have been going to the gym for the past year, but to no avail!! I am going to try this work-out and see how things go. I do watch what I eat, somewhat. We eat a lot of fish and chicken, but it is not enough. I am a Realtor so I do eat on the run a lot and it is not always healthy!! I am really excited...

From the Fitness Boards

  • Hi, I have just returned to FitClick after about 2 months. I was ill and other situations kept me from tracking. I know the ins and outs of tracking and keeping records for exercise as I am a former Weight Watchers leader. My problem is this!!
    According to FitClick calculations I should be eating 1250 calories to loose. I just turned 70, 5'5" and weight 163. It seems that the lowest of can g...

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.