Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






oxox my own gameplan
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by oxox
stephiewoh power strength drills
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by stephiewoh
acook0 Mario Chalmers
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by acook0
clubonefitness Zeus
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by clubonefitness
This is a circuit routine. Do one set of each exercise in order, then repeat. Follow the circuit with the cardio. Each exercise is performed for 30 seconds, allow 30 seconds to get to next station.
WHIT1010 WHIT1010 workout
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by WHIT1010
tamekajackson advanced toning for women
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by tamekajackson
texplc texplc1
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by texplc
17dewalt daily
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by 17dewalt
rabbi2651 Rays workout
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by rabbi2651
cfarrell strong women
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by cfarrell
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It seems like Cardio is the easiest way to burn fat. After all - you just plop on your headset and on goes the Ipod or TV on your cardio machine. Start the settings and away we go for up to an hour or more. You sweat and feel tired hence feel a sense of accomplishment - as you should! Kudos to you for being active and having the determination and will to do something about your health :) ...

From the Fitness Boards

  • I'm a student and so often need to compose different kinds of academic papers. It's so exhausting! Could you give me any pieces of advice how to make the writing process a bit easier? Not so long ago, I asked for professional help from [url=https://abcpaperwriter.com/]writing services[/url] and was totally happy with final results. The essay was wonderfully written. However, I still want to learn ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.