Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






joannadegrace TUrboFire
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by joannadegrace
geovanyb96 GEO MO MO
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by geovanyb96
iceis987 Fun @ the UREC
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by iceis987
ianpimlott ian race fit
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by ianpimlott
hannahp Hannah's Workout
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by hannahp
mldatx getrdone
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by mldatx
cagwinb cags
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by cagwinb
cepeda Joe's First
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by cepeda
cpalombobc21 CHADS WORKOUT
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by cpalombobc21
Abby_B 10,000 steps
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by Abby_B
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • DAY 1 posted by Gettinit27
    Today....... It's time to finish what I started I'd almost give but I really looked at this site and it's help me learn more about what my body is really capable to do. So here I am and Im ready B***** hah hahaha!!!!

From the Fitness Boards

  • Your body will tell you when you have reached your maintenance weight because you will stop losing weight with the workout you're doing. Everyone has an ideal range and once you reach it is is EXTREMELY difficult to go lower - usually you have to do a combination of strength and cardio, get really strict about your diet, and increase the level of exertion and/or time spent workingout to break your...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.