Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






leannalv Leanna's Cardio & Strength
 Unrated
V
by leannalv


  • Mon: Shape 20 Minute Makeover (20)


  • Tue: Shape 20 Minute Makeover (30)


  • Wed: Shape 20 Minute Makeover (20)


  • Thu: Shape 20 Minute Makeover (30)


  • Fri: Shape 20 Minute Makeover (20)


  • Sat: Walk or Pilates Perfect Body (60)


  • Sun: Walk or Pilates Perfect Body (60)

Chooks Chooks Workout
 Unrated
V
by Chooks
Aprilno Week One
 Unrated
V
by Aprilno
mstudstill overall workout
 Unrated
V
by mstudstill
NavyVet Weights and Cardio
 Unrated
V
by NavyVet
Whole body workout with cardio warm-up
Spaun1 Mikes 1st Try
 Unrated
V
by Spaun1
jimbob57nc Jim
 Unrated
V
by jimbob57nc
Dunks Dunks Wk1
 Unrated
V
by Dunks
Mario0203 ABS,BACK,LEGS
 Unrated
V
by Mario0203
jstlaynbck jeremys
 Unrated
V
by jstlaynbck
Previous page 1 | ... | 397 | 398 | 399 | 400 | 401 | ... | 1278 Next page
3,981-3,990 of 12,779 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am so excited! I'm going to do some kick boxing! I don't know how it will be or how much to expect, after doing Insanity by Shaun T, I hope it isn't as intense but fat burning. God is so good! I needed something to take the stress off during the day, and I have my Insanity to take the days stress off by night. I will definitely tell you guys how it is and if it's worth it!

From the Fitness Boards

Fitness Articles

(View all)
  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

  • Run of the Chill

    Winter weather can be a deterrent to a consistent running program…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.