Workout Plans - walking exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good walking exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

BalncePersevres Walking - long/short repeating with one day off
 Rating: 2.0/5.0
by BalncePersevres
Fitness/fast walking, alternating one hour and half hour days, with one day off per week.
hugerkis Doggies
 Rating: 1.0/5.0
by hugerkis
jennygale Walking
 Rating: 1.0/5.0
by jennygale
tasha75 on my way
 Rating: 1.0/5.0
by tasha75
makingfrybread treadmill
 Rating: 1.0/5.0
by makingfrybread
walking on the treadmill for 25 min and using arm weights.
smcarter Get Rid of the Mommy tummy
by smcarter
Barbiehere Barbie's Workout Plan
by Barbiehere
mkelley55 road to losing some pounds!
by mkelley55
mjhjean The 3 hour Wonder
by mjhjean
Hi! This is my all new work out! The 3 Hour Wonder will be up soon! Thanks! PS: Follow this plan for 5-7 months along with diet and lose up to 80 lbs!
mvallett skinny
by mvallett
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • im doing good on my diet for two days. ive kept under 900 calories, ive done a work out each day. i found this three dvd set of danceing of the inches. its alot of hard fun work. i cant wait to see what i lose at day seven.  

From the Fitness Boards

  • Snack posted by genak
    Do you think it'd be advisable to have the post-workout protein shake if you don't finish your cardio till 7:30? I go to a Zumba class a couple of nights a week and always eat before. I'm not really hungry after working out, but should I have some protein after?

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