Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






MzSweetBusH Sweetbush
 Unrated
V
by MzSweetBusH
wilmon11 SBD
 Unrated
V
by wilmon11
blingbling umm
 Unrated
V
by blingbling
RodaleDemo2 workout test 100
 Unrated
V
by RodaleDemo2
richardgrady 1st workout deadication
 Unrated
V
by richardgrady
christo67 Day 1 Chest Shoulders Triceps
 Unrated
V
by christo67

The Barbell Pullover is Immediately followed with the Close Grip Bench Press superset. Allow 2 min rests between exercises to allow set ups.  Do Day 1 and Day 2,,once per week,,or twicw, or thress times,,depending on energy level.

fatboysing3 normal
 Unrated
V
by fatboysing3
ffemtmcd TBT
 Unrated
V
by ffemtmcd
littlemanjake builder
 Unrated
V
by littlemanjake
coolhipjim james edt wrk
 Unrated
V
by coolhipjim
Previous page 1 | 2 | 3 | 4 | 5 | 6 | ... | 37 Next page
31-40 of 364 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • so i'm on day fourteen, i'm starting to loose the motivation i had in the first week, mostly because i feel tired all the time. once i talk myself up and actually get to the gym i hit it hard and i feel good afterwards. its just frustrating to go to work and be tired all day, especially when my job is slightly physically demanding. i'm wondering if there is any natural way to increase my energy le...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.