Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Newhart31 OUCH!!!
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by Newhart31
TedD TD Core Power
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by TedD
Targets main power muscles to create a 2-day intense power workout in the shortest possible time period. Cardio is included on non-strength days, but best results are gained by adding a 20 minute 15% incline walk at the end of each strength day.
elrey rey1
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by elrey
dblyon6390 new
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by dblyon6390
andrew_f20 Plyometrics
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by andrew_f20
crazygirl1027 idk
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by crazygirl1027
doctrujillo doctrujillo
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by doctrujillo
slstrong Rapid Muscle Mass
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by slstrong
For whole body workout.
fireemt72 Strength_Cardio
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by fireemt72
reiko1 hockey training
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by reiko1
build strength for hockey,lose 10 lbs of recently gained weight,tone and shape entire body
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •   I found this site today and since I was already planning to go to the gym, I decided to use the workout that I found on the site.  I usually go to the gym and just do cardio on the elliptical machine.  So I did 20 minutes on the ell...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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