Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cwhughes beg. 4day plus barbell curl
 Rating: 4.0/5.0
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by cwhughes
sarastrong abs abs
 Rating: 4.0/5.0
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by sarastrong
schrsha Butt Baby
 Rating: 4.0/5.0
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by schrsha
180930 Cardio
 Rating: 4.0/5.0
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by 180930
pdpdude My running plan
 Rating: 4.0/5.0
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by pdpdude
run as much as I can! At least five times a week. Starting out with a mile for a week and then increasing a quarter of a mile each week. After two months of building up for it, I will try to run up a couple of small hills!
vegasgirl99 Vegas Girl Workout #1
 Rating: 4.0/5.0
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by vegasgirl99
A little cardio and a little strength training 3 times a week does a body good.
lorihudson better body
 Rating: 4.0/5.0
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by lorihudson
CherTLC4u NS1
 Rating: 4.0/5.0
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by CherTLC4u
bias bias
 Rating: 4.0/5.0
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by bias
rolly Try it and see.
 Rating: 4.0/5.0
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by rolly
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So today is going to be a pretty tough day for me,i havent worked out for the past three days and i am regretting not doing anything nothing at all. I stopped becouse i found out my mom was in the hospital, it hurt to know that she was espially with the fact that she lives in new mexico and i live in nevada. i was more angry then ever and so i kinda of gave up on it all. i stopped eating completly...

From the Fitness Boards

  • Relief posted by catsmew
    (1) Bay leaf in 8oz boiling water steep 10 mins, drink on an empty stomach at least two hour before or after medications just to be on the safe side of interactions, but from what I've been told there aren't any adverse reactions. I have a chronic lung condition that had me wheezing and losing my breath before the end a sentence, the bay leaf tea once daily ended that, it will not have a color to ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.