Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cwhughes beg. 4day plus barbell curl
 Rating: 4.0/5.0
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by cwhughes
sarastrong abs abs
 Rating: 4.0/5.0
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by sarastrong
schrsha Butt Baby
 Rating: 4.0/5.0
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by schrsha
180930 Cardio
 Rating: 4.0/5.0
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by 180930
pdpdude My running plan
 Rating: 4.0/5.0
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by pdpdude
run as much as I can! At least five times a week. Starting out with a mile for a week and then increasing a quarter of a mile each week. After two months of building up for it, I will try to run up a couple of small hills!
vegasgirl99 Vegas Girl Workout #1
 Rating: 4.0/5.0
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by vegasgirl99
A little cardio and a little strength training 3 times a week does a body good.
lorihudson better body
 Rating: 4.0/5.0
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by lorihudson
CherTLC4u NS1
 Rating: 4.0/5.0
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by CherTLC4u
bias bias
 Rating: 4.0/5.0
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by bias
rolly Try it and see.
 Rating: 4.0/5.0
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by rolly
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I started at 221lbs in February and now am down to 207.5lbs. I have until July 1 to be under 200lbs and I am looking for some quick help with the last 7.5... I don't want to do this dangerously and I plan to come back to the calories in and calories burned after this weekend but I sure am looking for quick help. I think I can lose 3 lbs of water weight with no problem... so I'm really looking fo...

Fitness Articles

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Exercises

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    Keeping your core tight walk your right hand up to an actual push…

  • 65% Max Run (RPE 4)

    Ensure you can talk during run as you should be exerting 65% of…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.