Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

MikeHessel Abs, Legs, & Cardio
 Rating: 1.0/5.0
by MikeHessel
General Strength and Cardio Workout
Abram Workout chest- abs -Run
 Rating: 1.0/5.0
by Abram
lcellison April
 Rating: 1.0/5.0
by lcellison
Doroty Simple Cardio Plan
 Rating: 1.0/5.0
by Doroty
whynot1569 Hospital
 Rating: 1.0/5.0
by whynot1569
TAZMAN79 The Plan2
 Rating: 2.0/5.0
European Fitness 1 Week With Lighter Workouts at Apartment on Workdays
kmcdonell #1
 Rating: 1.0/5.0
by kmcdonell
angeldimples18 beginner's work-out
by angeldimples18
PennyGough Pen's Work out
by PennyGough
bbbba babob
by bbbba
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am a Personal Trainer, Group Fitness Instructor and Fitness Director at the local YMCA and I would love to help all health seekers reach and maintain their fitness goals, if you have found yourself in a rut try mixing things up by changing your workout routine.  Try a new cardio machine, incorporate interval training.  If you are a health club member check out a new class.  I teac...

From the Fitness Boards

  • Hello, posted by Blessing45
    My name is Miss Blessing Yak, I came across your profile today and It was so good to me. So i decided to stop on it and let you know that i am interested to have a relationship with you. Please contact me at my email address ( ) I believe if you contact me, i will give you a full introduction of my self ,I know age will not be a bearer to our relationship, Reme...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.