Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gbbrg Beast
 Unrated
V
by gbbrg
carl11 Cardio and Trenght
 Unrated
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by carl11
monkey Rebuilding
 Unrated
V
by monkey
A basic workout to help someone get back in the workout state of mind. Simply adjust the weights to your abilities. Get back to that healthy you! :D
ttamm Walk / Stairs
 Unrated
V
by ttamm
J_Call1985 Jeanine's Workout
 Unrated
V
by J_Call1985
This is my workout I do at the gym.
surleysue Surley good health
 Unrated
V
by surleysue
photo Photo workout
 Unrated
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by photo
TheGreatKhan Epic Ass and Abs
 Unrated
V
by TheGreatKhan
Overall body toning and cardio. Built specifically for rheumatoid arthritis in the knees.
TravisBond Circuit 1
 Unrated
V
by TravisBond
Full body workout
rundle2008 Byron's Workout
 Unrated
V
by rundle2008
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I think I have finally figured out this trend in exercise, yet I am eons away from mastering it.  My elliptical broke...I guess I've been asking too much of it and it decided enough was enough.  My friend invited me to work out at her church, but after a long day at work it is so hard to get back in the car and go somewhere.  Maybe I will start doing that ...

From the Fitness Boards

  • iPhone App. posted by Jim1
    FitClick will be rolling out an iPhone app soon. Has anyone used other diet and fitness iPhone apps? If so, what's out there and is it any good? Thanks.

Fitness Articles

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  • An Introduction to Joint

    Simple descriptions for your shoulder, elbow, hip, knee, and ankle…

  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

Exercises

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.