Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mtjr1981 Mike's First week
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by mtjr1981
Bdhorton Cardio/Strength
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by Bdhorton

Two days cardio and two days stregth training with abs.

frankiebee123 Keys easy work out
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by frankiebee123
zcarino The One
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by zcarino
koumenke Month 1
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by koumenke
MSLORIA Loria'sWorkout
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by MSLORIA
lisa72 start
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by lisa72
EmmaLee27 ems workout
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by EmmaLee27
thumpersgf huh?
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by thumpersgf
Raych37 new
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by Raych37
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • Ok I have just started working out, this is my fourth day, I have set up a work out, My great husband is acting like my personal trainer, but I just feel like I am doing something wrong, Some excercises kill me and others seem like they dont do anything, I really need some pointers on how to make this work!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.