Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mai305pr the begining
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by mai305pr
tennisfan4life Running and exercise
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by tennisfan4life
storymom me
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by storymom
greg82 greg64
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by greg82
volleyballwiz Bethany's
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by volleyballwiz
WayneHall Power Thrash 1
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by WayneHall
High intensity/interval workout designed by Turkish trainer Istvan Javorek.
Angie81 angie's plan
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by Angie81
JayD123 goodlife
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by JayD123
sddrew Crossfit
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by sddrew
Variation of the 2011 crossfit games final wod.
chibosgrl Nora
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by chibosgrl
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •  I have tried to continue my outdoor walks through this awful winter but sometimes its just too cold or snowy so I dont go as much (my dog keeps giving me that look of disappointment too!).   The icy sidewalks have caused me to hit the ground several times this winter! When it does warm up, the sid...

From the Fitness Boards

  • Hi everyone who may be of help (if you're just going to be negative or creepy please leave this alone, i'm just looking for some advice)
    Ok, well, i've signed my papers to join the Marine Corps. I'm so excited to go. but can't until i go to MEPS. but i need to lose approx. 15-20 lbs. as quickly as possible (by the near beginning of July). and i have no clue where to start. i hope someone out...

Fitness Articles

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Exercises

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  • Absolo Machine

    Revolutionary training system for the core abdominal muscles

  • Plank to Pushup

    Keeping your core tight walk your right hand up to an actual push…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.