Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






heatherlovesben Heather
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by heatherlovesben
cheney62 cheney62
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by cheney62
jaymay26 begininng workout
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by jaymay26
t-beau06 Duckworth Workout
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by t-beau06
carrottopid Y-fusion
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by carrottopid
MichelleRanae Week One Fitness
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by MichelleRanae
Update for Week One
Alemarin72 Ales Zumba N Strength Plan
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by Alemarin72
Walterhere wallys workout
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by Walterhere
Beginners workout with outdoor bike riding, no equipment needed for strength training
Pahunter Peyton's workout
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by Pahunter
rdegroot rdegroot
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by rdegroot
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is hard. It is rainy and cold here in Boston and all I want to do is finish with work and curl up in bed. But, I have promised myself to be healthier and more active- so I have brought some wellies and rain gear and I am going to walk to meet my friend for dinner on the other side of town. I am going to throw my headphones in and feel good about being semi-active. Obviously, this isn&#...

From the Fitness Boards

  • Why posted by lelogosdemoi
    If the question is - will using the hip abductor do me more good than doing absolutely nothing, the answer is yes. Doing something is ALWAYS better than doing nothing!! So in that sense, I can't say it won't do any good at all. However, there are many, many other things that will do much more good, especially when it comes to firming your legs - inner and outer thighs and all over. So from an effi...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.