Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Mac44204 Wrestlers Delight
 Rating: 4.0/5.0
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by Mac44204
My personal Wrestling Workout. Labeled under general fitness only because it gives such a high mix of endurance, toning, high intensity cardio and fat burning. You'll lose enough calories to almost eat whatever you want.
cindylucylou CDavis 2-11-09
 Rating: 4.0/5.0
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by cindylucylou
aquatamer Wayne New Begining
 Rating: 4.0/5.0
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by aquatamer
tonynut3 T.K.'s crazy workout 1
 Rating: 4.0/5.0
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by tonynut3
tatgirl601 Lower Body
 Rating: 4.0/5.0
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by tatgirl601
tj7884 Power
 Rating: 4.0/5.0
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by tj7884
6-pak 6-pak6
 Rating: 4.0/5.0
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by 6-pak
Paterson First one
 Rating: 4.0/5.0
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by Paterson
embatna biggener plane
 Rating: 4.0/5.0
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by embatna
Brooke billy blakes
 Rating: 4.0/5.0
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by Brooke
kick boxing
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Week One posted by Allieland
    On Saturday I played basketball for an hour. That was fun even though I played alone. I just like being out and shooting and doing a few drills. However, I wasn't able to do to many drills given how out of shape I am! I didn't really realize it until I was doing things that I could normally do with ease. I also slipped when running after the ball and I have a huge bruise that goes from the middle ...

From the Fitness Boards

  • I work 3rd shift. I have 3 kids whom I pick up from school. Right now, I average around 4-4 1/2 hours sleep, eat 2 meals a day, and exercise almost daily (but not at the same time every day). Have been hitting the gym pretty regular since December, just not seeing results. Any advice on what I can do?

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.