Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Jennlou Jennlou
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by Jennlou
b.locke123 (:
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by b.locke123
ddragonfly2 DEVONS LE EMS GOAL 2.5
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by ddragonfly2
RenitaDeshanne RenitaDeShanne Washington
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by RenitaDeshanne
bull42473 6 day split ed 1
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by bull42473
kbergin kathleen
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by kbergin
tl2hoyt Kick start for Terri
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by tl2hoyt
junedo nice and easy
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by junedo
Momizzle Turbo jam
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by Momizzle
HayleyBryant Hayley's Plan
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by HayleyBryant
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am looking for a Chubby Buddy I wiegh 350 lbs and I joined the Snap Fitness Gym and I realy need to find a Chubby Buddy I live in Ashland Ohio and I'm ready to lose the wieght so please if nothing eles lets be friends and help one another.......

From the Fitness Boards

  • Hi. I'm new to Fitclick and loving it! I too feel I have the same issues with seasonal depression. Looked into different options. Light box therapy (never tried it). The light boost serotonin levels to help lift your mood. I did try an omega 3 supplement. I want to say it helped, but the days started to get longer anyway.
    Taking advice from your friends on this site is probably the mos...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.