Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Michael6 build mass
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by Michael6
its pretty intense a lot of workouts a lot of reps
csmith0785 abcd
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by csmith0785
johannadale78 Johannas Workout
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by johannadale78
riyababy Lower Body workout
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by riyababy
rabbi2651 Rays workout
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by rabbi2651
cfarrell strong women
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by cfarrell
tiggerific25 First Plan
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by tiggerific25
rfrench 40+
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by rfrench
johnnypaul73 John
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by johnnypaul73
kattyschack Tae Bo
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by kattyschack
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So today is going to be a pretty tough day for me,i havent worked out for the past three days and i am regretting not doing anything nothing at all. I stopped becouse i found out my mom was in the hospital, it hurt to know that she was espially with the fact that she lives in new mexico and i live in nevada. i was more angry then ever and so i kinda of gave up on it all. i stopped eating completly...

From the Fitness Boards

  • posted by freakfreeloader
    I would suggest you to try using dumbbells same exercise. Those machines isolate your muscles and if your weak in one muscle group thats were you may injure yourself. Dumbbells will allow your stronger muscles to help your not as strong muscles.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.