Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Hatim 46 Cardio
 Unrated
V
by Hatim
4 mile Treadmill run (under 50 minutes)
6 mile Stationary Bike Ride (Under 25 minutes)
rabbitrun Try this...
 Unrated
V
by rabbitrun
pipes322 step1
 Unrated
V
by pipes322
jenni3 jen & marisas workout
 Unrated
V
by jenni3
DLCJR14 DAY 2
 Unrated
V
by DLCJR14
catherine94 catherine's workout
 Unrated
V
by catherine94
sweet workout
ajpieri str
 Unrated
V
by ajpieri
babymika25 mika's way
 Unrated
V
by babymika25
eve-elise advanced toning
 Unrated
V
by eve-elise
tcred73 week 1
 Unrated
V
by tcred73
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hello All, Newbie here. I would love to print out my workout but print them out with a little picture. Please tell me that there is a setting somewhere of how to do that? Also can I change a setting to only show no equipment needed workouts? Help me ya'll.

From the Fitness Boards

  • posted by jjswbs2
    It's true... Men can join but it is marketed and geared for women so most men wouldn't want to.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.