Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






LNK681 Nancy #1
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by LNK681
michellejulene MJM - Next step
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by michellejulene
konstan16 Chris' Work Out II
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by konstan16
jna843 JNA Plan
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by jna843
tjkimble plan 1
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by tjkimble
randybarm41 body transformation
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by randybarm41
this will give you a rock hard body. i didnt put any ab workouts on here because you should already know what to do after every workout.
apascarosa Summer Workout Plan
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by apascarosa
Brandi831 brandi831
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by Brandi831
lose body fat, gain muscle, get thin
Samm6 Fat-burn workout plan
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by Samm6
daniel5088 first week
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by daniel5088
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Congrats on losing 15 lbs!
    First if you are excericising more, you should be increasing your calorie intake not lowering it. You don't have enough calories for your body to burn and your metbolism is slowing down because of it. Try adding some more healthy foods like fruit, veggies and protien. In general, women should not eat fewer than 1,200 calories a day and men should not eat fewer ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.