Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

niki3668 Niki's Getting Healthier Plan
by niki3668

I try to do this routine at least 3 times a week.  It is definately a great workout.  When doing the arc machine at the end of my workout, I do the program that says, "weight loss."

cmd003 Simple workout
by cmd003
anonymous33 Beginner
by anonymous33
exercise1 alva b
by exercise1
RoseMaster Military Style
by RoseMaster

Bada Bing Bada BOOM! Kill Fat, earn Muslce. This is good if you have plans for the military.

kdiaz1105 Kayla
by kdiaz1105
lbarrow05 Beginners Intense Weight Loss Workout
by lbarrow05

This workout plan should be combined with a diet plan of your choice. This is a 7 day a week workout plan that is intense and repetitions should be increased weekly on the crunches and the push ups.

Advanced Toning Program
by Redsonya
jaicue jaicue
by jaicue

20 mins on elitical fat burning weight loss

2 sets of 10 push ups

2 sets of leg lifts

2 sets of squats

2 sets of crunchs

2 sets of side crunchs

jezey circuit training
by jezey
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Tiger74 posted by KJM1974
    Hi all,  Just joined FitClick from my home in Syd, Australia - thankyou Google.  Really excited to be embarking on this quest to improve my fitness.  My main problem in the past has been my inconsistency so I'm sure now with the great fitness plans from FitClick this is now sorted.  My goal is to put on more muscle and increase my endurance level.

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