Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






schaap_1 Daily
 Unrated
V
by schaap_1
Jax238 Fit for 40
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V
by Jax238
chargerssoccer Getting ready for soccer season
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by chargerssoccer
cgbenitez fit
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by cgbenitez
Husker_Girl Husker_Girl's Workout Plan
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by Husker_Girl
Just a little mix of cardio dance, yoga/pilates, weights, and powerwalking (weather permitting)
marlamarie Mar
 Unrated
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by marlamarie
katelee kt
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V
by katelee
laroque begiin
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V
by laroque
beginning for cardio and weights targe weight loss
thiswelldefend Sarna
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by thiswelldefend
Cradlow Vera' s Workout
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by Cradlow
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So my hubby is on a mission to lose 100 lbs. He is doing Body for Life. He decides it's a good idea for us to both get up at 5am during the week - have more time in the AM, exercise, and be more energized. I think he's insane. :) However, i agree to do it with him for 2 weeks. If I feel a better, I'll continue. Week 1 - Do it, just TIRED but don't exercise at all during the week. W...

From the Fitness Boards

  • I love pancakes, bacon, biscuits and gravy, french toast, sausage and all the other fattening foods. So I limit them to an occasional weekend.

    Durring the week, its a protein bar and low fat string cheese.
    Weekends, generic special k with betties (skim milk)
    Whole Wheat pancakes with SF syrup
    Fried egg sandwich on whole wheat toast (panini style on the foreman)

Fitness Articles

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Exercises

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  • Swiss-Ball Pushup

    Slowly lower your chest to the ball, then push back up.

  • Lateral Roll

    One of the most challenging exercises for your entire core

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.